Good Week Running
Well, ran 7.2 at about a 10:20 pace. First time in a long time I had that long a run and finished with almost 18 miles for the week. Planning on running the Music City Half Marathon. I will keep this up and make sure that the Half is a "fun" run and not a run into the ground. Still have about 2.5 months, so I should be in good shape for it.