TOTFIT's Total Fitness Page

I am now at the point that I must just kick it in tomorrow and go for the total change. I have been a bit too long dragging it out. Though I am doing good it is time for the lifestyle finishing touches. Primarily my changes will be in the area of attitude towards gain, finalizing the exercise consistency and tweak eating habits. Things are going well, it is merely time that they are better. Just Do It!

Well, I most certainly can't complain about my life as it is. At least I can't justifiably complain. I have it made. No, nothing is perfect by a long shot, but dare I ask for more. I'll write more later

Wow, for some reason this unreasonable urge to imbibe has been plagueing me. Well, probably not unreasonble for the thinking part of it anyway. Having resigned my job before Christmas waiting on a teaching job and I am going stir crazy. Supposed to get a call any time now, maybe tomorrow. Don't know if now that it is finally so close and I have bee so stir crazy, I just want to "blow it out". My problem of course is that my "blowouts" always have ramifications. So, I will not do it. My 4 mile run today even only calmed me for a bit and that is unusual. Well, I will make it through this patch and move forward. Really and truly "boog si efil".