TOTFIT's Total Fitness Page

Well, time to head for the camping extravaganza. Once again we will head for Jonathon Dickinson State Park near Jupiter, Florida. There will be much biking, beach time and the ringing in of the new year on the beach. We will also do a bit of canoeing. I am psyched for the upcoming year and intend to make it the best so far.

Happy Holidays everyone. I have thus far thoroughly enjoyed the holidays, but have eaten way too much junk. That will change. I will allow myself to splurge a bit on Christmas day and then it is time to seriously tighten up. I have way over done it and piled on a few pounds. It makes running not nearly so enjoyable and the over consumption is contrary to the way I believe. Looking toward the positive adaptations of behavior.

I really hate to feel this way, but I do. I have spent the day wrapping presents that go way beyond any real "sense" in giving. My son at five is getting way more than he will really be able to even deal with. I haven't much input in the matter as my wife and the grandparents will overload him no matter what. I just look for this all to be done and spending the week after camping and ringing in the new year in peace.

Well, today is the day that I kick into high gear. I have finally decided no longer will I participate in any profession which contributes to overconsumption, outlandish uncontrolled growth, or environmental degradation. Persuit of enlightnement and tuning of body, mind, and spirit is the charge from hence forth. This persuit is only possible of course in positive contribution to my fellow man and the planet on which we live. I am sickened and angry that us the United States has fallen so far into the overconsuming pigs that we are. I WILL be a force in the other direction. From Old Family Pics