TOTFIT's Total Fitness Page

I am starting now once again to pump it up. I have been too engrossed in other things to work out consistently, but now it the time. I really haven't done "bad" in quite a while, but I am not at nearly the level I would like to be. Yes, I am older and a bit slower, but that damn sure doesn't mean I can't get better. Oh, and by the way, Ubuntu Linux rocks!

Wow, I must get off the computer. I have recently installed Ubuntu Linux and love it. Problem is that I find myself continually looking for more things to tweak. Just got my Epson Perfection3490 installed and finally consider this project together. Now for getting a life. This weekend is "guys weekend". That is the build up I give the four year old when his mother is out of town. We will start the evening after picking him up from school with "Chineese". This is our favorite and not his mothers. We will probably rent a movie and tomorrow go to the Y. I will definately spend quality time with him and we will have a great weekend. I need to get physical. I will commit to at least three running days a week for the month and increase to four next month. I slowed down a bit this week, but of course I had some physical ailments as "excuses". Anyway up with Ubuntu and up with exercise. Let's see what the guy's weekend will bring.