TOTFIT's Total Fitness Page

Wow, just watched the Emperor's Club. It was truly a thought provoking moview. Is anyone these days truly that moral. It really gives me some thoughts as to just what I want to show my young son as far as moral courage and honesty. This thinking is so far from my days past of running from everything drunk. I will get through and find out what total fitness truly is and is not and just where moral courage and honesty fits in. Yes, these traits are most certainly a part of fitness.

Been a little blue lately. Don't know if it is that I am getting older, unsatisfied with my job, or it is just an after shot of several months of sobriety and a what next feeling. I know one thing the summer heat is really getting to me at work. I am not sure that I want to work another day in the shop, not sure what I want to do. On a positive note, today was Rad's first day of school. It is hard to believe that we have a 4 yo boy at 46. Life is good though, just a little flat ate the moment.