TOTFIT's Total Fitness Page

Well, what to do on this fine Sunday in Nashville, TN. The plan at first was a nice long tandem ride pulling our son in a trailer, but once again it looks like the wife is backing out, "cause she has to ge some work done." Well, better her than me. I am going to do something fun!

Open Eyes, Open Heart, Open Mind, Feeling Fine Great run this afternoon. Things are really looking up in the fitness department and life in general for that matter. Life is so good I just can't stand it. Well, got to go for now. boog si efil